Women's ADHD Self-Assessment
Explore subtle, internalized, and masked ADHD traits across 7 bite-sized chapters — from childhood school patterns to adult executive demands.
Assessment Structure (7 Chapters)291 total questions
School, Attention & Learning
Classroom focus, daydreaming, early hyperactivity, and school learning challenges.
Childhood Emotions & Social Life
Peer relationships, rejection sensitivity, mood swings, criticism, and behavioral patterns.
Attention, Focus & Hyperfocus
Distractibility, task initiation inertia, hyperfocus episodes, decision paralysis, and planning.
Sensory Sensitivity & Energy
Noise and visual overload, sensory seeking, internal restlessness, motivation, and time blindness.
Daily Life, Work & Responsibilities
Home administration, workplace performance, finances, memory in daily tasks, and adult roles.
Emotional Masking & Burnout
People-pleasing, hiding symptoms, imposter feelings, anxiety, rejection sensitivity, and burnout.
Physical Health, Hormones & Sleep
Sleep issues, hormonal cycle interactions, eating patterns, chronic fatigue, and coping mechanisms.
Quick Response Scale
Shortcuts: Use keys 1, 2, 3, 4 to answer, ? for can't recall, and X for does not apply.